Not Eating Enough Fruits and Veggies Could Kill Millions Every Year

(Credit: Alexander Raths/Shutterstock) An apple a day may not keep the doctor away, but several could do the trick. Millions of cardiovascular deaths around the world may be linked to a lack of fruit and vegetable consumption, according to preliminary results from a Tufts University study. Vitamins and minerals like potassium, fiber and magnesium and antioxidants found in fruits and vegetables can help lower blood pressure and cholesterol. And a large body of knowledge already suggests t